It’s Okay to Ask for Help

It’s Okay to Ask for Help

September is Suicide Prevention Month

Unfortunately, suicide is a leading cause of death in the United States. According to the CDC, in 2020 alone, there were 45,979 deaths by suicide, which is about one every 11 minutes.

If you or someone you know is thinking about ending their life, please call or text the new suicide and crisis lifeline at 988.

The Importance of Asking for Help

Many people will not ask for help and will deal with mental illness alone. But IntegrityMind Psychiatry is here for you and to help you. Dr. Paul Wright has a unique approach when it comes to his sessions. He listens to his patients and will always be engaged in the conversation. Getting professional guidance can help you navigate the stage of life you’re in. There is nothing to be ashamed of, and asking for help does not make you weak. It is an important step to healing.

Telehealth Options

While our Texas offices are located in Grapevine and Plano, we are happy to offer telehealth for those in Tennessee and Michigan. Telehealth is convenient, secure and can be equally beneficial and effective as in-person sessions.

Benefits of telehealth appointments include:

  • You can be seen from the comfort of your own home or any other appropriate location
  • Easy to use with your smartphone, tablet, or computer.

Dr. Wright is always happy to discuss the appropriateness of the Telehealth option with you regarding your particular situation.

Practical Help for a Better Life

We understand that times get tough, but just know that we are always here for you if you need us. If you or a loved one is struggling with suicidal thoughts or ideation, please call or text the National Suicide and Crisis Lifeline at 988.

Dr. Wright sees people for help with issues including:

  • Addiction Issues
  • Depression/Anxiety
  • ADHD
  • Navigating Life Transitions
  • Relationship Challenges
  • PTSD
  • Bipolar Disorder
  • Schizophrenia

At the heart of serving your mental health needs, we strive to offer help. And hope. IntegrityMind is Holistic Help for the Whole You. If we can help in any way, please reach out to schedule an initial consultation.